Ingredients
Scale
1 cup almond meal
1/2 cup grated Parmesan cheese
2 teaspoons salt and pepper
2 large eggs
1 small onion, finely chopped
2/3 cup finely chopped parsley
8 large size garlic cloves, minced
2 pounds 93% lean ground turkey
Instructions
- Preheat oven to 400F and line a baking sheet with parchment paper.
- In a large bowl, whisk together almond meal, parmesan cheese, salt, and pepper.
- Beat the eggs and stir them into the dry mixture.
- Mix in the finely chopped parsley, onion, and minced garlic.
- Add the ground turkey and mix gently until just combined.
- Using a 1.5-inch scoop, form 45 meatballs and place them on the prepared baking sheet.
- Bake for 15-20 minutes until cooked through.
- Cool completely before storing in the refrigerator or freezing in bags.
Notes
- Use 93% lean turkey for the best texture; leaner meat may result in dry meatballs.
- Do not overmix the meat to ensure tenderness.
- Flash freeze on a tray to prevent sticking.
- Prep Time: 10 min
- Cook Time: 20 min
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Grain-Free
Nutrition
- Serving Size: 1 meatball
- Calories: 46 calories
- Sugar: 1 grams sugar
- Sodium: 134 milligrams sodium
- Fat: 2 grams fat
- Saturated Fat: 0.5g
- Unsaturated Fat: 1.5g
- Trans Fat: 0g
- Carbohydrates: 1 grams carbohydrates
- Fiber: 1 grams fiber
- Protein: 6 grams protein
- Cholesterol: 18mg