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Shrimp Stir fry

Shrimp Stir fry

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A vibrant and healthy shrimp stir fry packed with fresh vegetables and a savory honey-garlic glaze. Perfect for a quick high-protein weeknight dinner.

  • Total Time: 25 min
  • Yield: 4 servings 1x

Ingredients

Scale

24 oz Large shrimp (peeled and deveined)
3 tbsp Olive oil (divided)
6 cloves Garlic (minced)
1/2 tbsp Fresh ginger (grated)
1 large Red bell pepper (sliced)
1 1/2 cups Broccoli (bite-sized pieces)
1 cup Carrots (julienned)
1 cup Snow peas (1-inch pieces)
1/4 cup Coconut aminos (or low-sodium soy sauce)
1 tbsp Honey (or zero sugar alternative)
1/4 tsp Sea salt
1/4 tsp Black pepper
1 tbsp Toasted sesame oil (optional)
Green onions and Sesame seeds for garnish

Instructions

  1. Pat the shrimp dry with paper towels.
  2. Heat 1.5 tbsp olive oil in a large skillet or wok over medium heat.
  3. Sauté garlic and ginger for 2 minutes until fragrant.
  4. Add shrimp and cook for 3-4 minutes until pink. Remove and set aside.
  5. Add remaining oil to the pan and increase heat to medium-high.
  6. Stir fry bell pepper, broccoli, carrots, and snow peas for 5-6 minutes until crisp-tender.
  7. Whisk coconut aminos, honey, salt, and pepper in a small bowl.
  8. Return shrimp to the pan, add the sauce, and cook for 2-3 minutes to thicken and coat.
  9. Stir in sesame oil and garnish with green onions and sesame seeds before serving.

Notes

  • Ensure the pan is very hot before adding vegetables for the best texture.
  • Do not overcook the shrimp as they can become tough.
  • Author: Daniel Carter
  • Prep Time: 10 min
  • Cook Time: 15 min
  • Category: Main Course
  • Method: Stir Fry
  • Cuisine: Asian-Inspired
  • Diet: Dairy-Free

Nutrition

  • Serving Size: 1 bowl
  • Calories: 279 kcal
  • Sugar: 7.9 g
  • Sodium: 1144.7 mg
  • Fat: 12.3 g
  • Saturated Fat: 1.8 g
  • Unsaturated Fat: 9.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 16.6 g
  • Fiber: 4.9 g
  • Protein: 25.7 g
  • Cholesterol: 180 mg