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Lemon Garlic Shrimp and Asparagus (20-Minutes)

Lemon Garlic Shrimp and Asparagus (20-Minutes)

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A vibrant, healthy 20-minute baked dinner featuring succulent shrimp and crisp asparagus in a bright lemon-garlic sauce. Perfect for a quick weeknight meal or an elegant dinner for one.

  • Total Time: 20 min
  • Yield: 4 servings 1x

Ingredients

Scale

1 pound large shrimp (peeled and deveined)
1 bunch asparagus (trimmed and cut into 2-inch pieces)
4 cloves garlic (minced)
1 lemon (juice and zest)
2 tablespoons olive oil
1 tablespoon butter (optional)
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon red pepper flakes (optional)
2 tablespoons freshly chopped parsley (for garnish)

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Pat shrimp dry. Place shrimp and asparagus pieces in a large bowl.
  3. In a small bowl, whisk together garlic, lemon juice, lemon zest, olive oil, salt, pepper, and red pepper flakes. Pour over shrimp and asparagus; toss to coat.
  4. Spread mixture in a single layer on a rimmed baking sheet.
  5. Bake for 8-10 minutes, until shrimp is pink and opaque and asparagus is tender-crisp.
  6. Garnish with chopped parsley and serve immediately.

Notes

  • For best results, ensure shrimp is patted completely dry before marinating.
  • Do not overcrowd the baking sheet; use two if necessary for a single layer.
  • Shrimp is done when pink, opaque, and firm to the touch.
  • For a dairy-free version, omit the optional butter.
  • Author: Oliver Hayes
  • Prep Time: 10 min
  • Cook Time: 10 min
  • Category: Main Course
  • Method: Baked
  • Cuisine: American
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 220 kcal
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 190mg