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Lasagna With Spinach and Mushrooms

Lasagna With Spinach and Mushrooms

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A delicious and hearty Vegan Lasagna packed with mushrooms, spinach, and dairy-free cheese. Perfect for a healthy family dinner.

  • Total Time: 50 min
  • Yield: 4 servings 1x

Ingredients

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12 lasagna noodles (gluten-free if desired)
3 tablespoons olive oil
4 cloves garlic, minced
1 large onion, chopped
2 cups shiitake, cremini or button mushrooms, sliced
5 cups fresh spinach
2 cups dairy-free ricotta cheese
2 cups vegan mozzarella cheese
1 tablespoon nutritional yeast
4 cups marinara sauce
1 teaspoon dried basil
1 teaspoon dried oregano
Salt and pepper, to taste
Fresh parsley for garnish

Instructions

  1. Boil noodles until al dente, drain, and rinse with cold water.
  2. Sauté onion and garlic in olive oil until soft.
  3. Add mushrooms and cook until browned, then season with herbs.
  4. Stir in spinach until wilted, then remove from heat.
  5. Mix dairy-free ricotta with nutritional yeast.
  6. Layer sauce, noodles, ricotta, vegetables, and mozzarella in a baking dish.
  7. Bake at 375F covered for 25 minutes, then uncovered for 15 minutes.
  8. Rest for 10 minutes before serving.

Notes

  • Use gluten-free noodles for a gluten-free version.
  • Let the dish rest to ensure clean slices.
  • Author: Daniel Carter
  • Prep Time: 10 min
  • Cook Time: 40 min
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian-Inspired
  • Diet: Vegan, Dairy-Free

Nutrition

  • Serving Size: 1 slice
  • Calories: 420
  • Sugar: 6g
  • Sodium: 750mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 8g
  • Protein: 15g
  • Cholesterol: 0mg