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Ground Turkey Rice Bowl

Ground Turkey Rice Bowl

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A vibrant and flavorful ground turkey bowl topped with a creamy bang bang sauce and fresh vegetables.

  • Total Time: 25 min
  • Yield: 4 servings 1x

Ingredients

Scale

1 lb ground turkey
1 Tbsp sesame oil
23 garlic cloves, minced
2 tsp grated ginger
1/2 tsp smoked paprika
1/2 tsp onion powder
3 Tbsp low sodium soy sauce
23 Tbsp sriracha (divided)
23 Tbsp chicken broth
4 tsp honey (divided)
1/2 tsp black pepper
1/2 tsp sea salt
2 tsp corn starch
1/2 cup mayonnaise
3 Tbsp sweet chili sauce
1 tsp rice vinegar
Cooked rice
Assorted toppings: carrots, cucumbers, edamame, pickled onions, avocado, cabbage, green onions, sesame seeds

Instructions

  1. Whisk mayonnaise, sweet chili sauce, sriracha, rice vinegar, and 2 tsp honey in a bowl. Chill until ready to serve.
  2. Heat sesame oil in a large skillet over medium-high heat. Add ground turkey and brown until it reaches 165F.
  3. Reduce heat to medium-low. Stir in garlic, ginger, paprika, onion powder, soy sauce, sriracha, chicken broth, remaining honey, salt, and pepper.
  4. Simmer for 2-3 minutes. Sprinkle corn starch over the turkey and stir to thicken.
  5. Optional: Stir 2 tablespoons of prepared bang bang sauce into the turkey mixture.
  6. Assemble bowls with a base of rice followed by veggies and turkey. Drizzle with remaining bang bang sauce and garnish.

Notes

  • Use low sodium soy sauce to manage salt intake.
  • Customize spice levels by adjusting sriracha amounts in the sauce.
  • Author: Max Parker
  • Prep Time: 10 min
  • Cook Time: 15 min
  • Category: Main Course
  • Method: Skillet
  • Cuisine: Asian-Fusion
  • Diet: High-Protein

Nutrition

  • Serving Size: 1 bowl
  • Calories: 457 kcal
  • Sugar: 12 g
  • Sodium: 1603 mg
  • Fat: 34 g
  • Saturated Fat: 5g
  • Unsaturated Fat: 29g
  • Trans Fat: 0g
  • Carbohydrates: 15 g
  • Fiber: 0.5 g
  • Protein: 23 g
  • Cholesterol: 80mg