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Cilantro Lime Chicken and Lentil Rice Bowls

Cilantro Lime Chicken and Lentil Rice Bowls

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A zesty, high-protein meal prep bowl featuring tender chicken, hearty lentils, and vibrant salsa verde.

  • Total Time: 45 min
  • Yield: 8 servings 1x

Ingredients

Scale

2 cups dried lentils
1 lb. boneless skinless chicken breasts (or chicken thighs)
3 cups salsa verde
3 cups chicken broth
1/2 small onion, chopped
3 green onions, chopped
1/2 cup cilantro, chopped
3 cloves garlic, minced
2 jalapeños, diced (ribs and seeds removed)
1/2 teaspoon salt, plus more to taste
12 limes

Instructions

  1. Add the dried lentils, chicken, salsa verde, chicken broth, onion, green onions, garlic, jalapeños, and salt to the Instant Pot.
  2. Lock the lid and set to the ‘Soup’ setting for 30 minutes.
  3. When the timer ends, perform a quick release of the steam.
  4. Remove the lid and shred the chicken with two forks.
  5. Stir in the fresh cilantro and lime juice. Add extra salsa verde if desired.
  6. Serve hot over a bed of rice.

Notes

  • Use dried green or brown lentils for the best texture.
  • Adjust lime and salt at the end to suit your personal preference.
  • Author: Daniel Carter
  • Prep Time: 15 min
  • Cook Time: 30 min
  • Category: Main Course
  • Method: Instant Pot
  • Cuisine: Mexican-Inspired
  • Diet: High Protein

Nutrition

  • Serving Size: 1 bowl
  • Calories: 303 calories
  • Sugar: 4.8 g
  • Sodium: 739.2 mg
  • Fat: 3.4 g
  • Saturated Fat: 0.8 g
  • Unsaturated Fat: 2.6 g
  • Trans Fat: 0 g
  • Carbohydrates: 38.2 g
  • Fiber: 17 g
  • Protein: 28.8 g
  • Cholesterol: 45 mg