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Asian Cucumber Salad

Asian Cucumber Salad

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A crisp, refreshing, and healthy salad with Persian cucumbers in a savory, tangy, and slightly spicy Asian-inspired dressing. Ready in just 25 minutes!

  • Total Time: 25 min
  • Yield: 4 servings 1x

Ingredients

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5 Persian cucumbers
1/2 tsp salt
1/2 tbsp sesame oil
3/4 tbsp light soy sauce (or tamari)
1/21 tbsp sugar
3/4 tbsp rice vinegar
1 tbsp chili oil
1/2 tbsp sesame seeds
1/2 tbsp garlic, minced (optional)

Instructions

  1. Rinse and slice cucumbers at an angle to create oval slices.
  2. Place slices in a bowl, sprinkle with salt, mix, and refrigerate for 20 mins.
  3. Drain liquid from cucumbers and give them a quick 10-second rinse.
  4. Return cucumbers to bowl. Add sesame oil, soy sauce, sugar, vinegar, chili oil, sesame seeds, and garlic.
  5. Stir until well combined and serve immediately.

Notes

  • For a gluten-free version, use tamari instead of soy sauce.
  • Adjust sugar to control sweetness and chili oil to control spice level.
  • Salad is best served fresh but can be stored for up to 24 hours (cucumbers will soften).
  • Author: Daniel Carter
  • Prep Time: 25 min
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Asian-Inspired
  • Diet: Vegan, Vegetarian, Dairy-Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 70
  • Sugar: 5
  • Sodium: 300
  • Fat: 5
  • Saturated Fat: 0.5
  • Unsaturated Fat: 3.5
  • Trans Fat: 0
  • Carbohydrates: 7
  • Fiber: 1
  • Protein: 1
  • Cholesterol: 0